Online Personal Trainer and Bespoke Exercise Plan - Nuyoo
As seen on TV
Getting started
Get Started

"Smart fitness, smart nutrition, on a smart phone. A smart choice for a new you"

Create your perfect personalised workout plan to suit your individual needs with the help of our online personal trainers and body transformation experts at Nuyoo.

Play welcome video

What you get

Our online fitness plans include nutritional advice exercise plans, videos as well as healthy recipes to launch your online fitness regime, we also have an online chat support* to provide advice and to help keep you motivated.

Sacha Harding

Sacha Harding

Nuyoo gives you a bespoke personalised plan created by a leading personal trainer, accessible from the palm of your hand. Nuyoo has been put together based on Sacha’s years of professional experience and has been successfully followed by many of his clients.

  • A personal coaching plan for a fraction of the price
  • 48 weekly intro videos, keeping you motivated and focused
  • 225 gym and bodyweight exercise demonstration videos
  • 8 cook along recipe videos
  • Live chat support options
Nuyoo recipe book

The Nuyoo recipe book

Tried, tested and tasty! Enjoy meals put together by Sacha himself. All suitable within the plan, allowing you to get inspired by our skinny fajitas, veg pizza slices, high protein breakfasts, chocolate energy bites and many more. Cook something new, tasty and healthy!

  • 60+ recipes with macro breakdowns
  • Vegetarian options
  • Quick favourite selection
  • Meals for low, medium and high carb days
Daily workout videos

Daily workout videos and routines

Sacha Harding provides bespoke personalised workout plans specific to your body type and BMI so you can avoid costly personal trainers and gym fees. Our personalised fitness plans and online exercise plans are designed to achieve your body goals, so sign up today to start your workout transformations.

  • Daily no equipment required HIIT routines
  • Lifestyle exercise options with a target calorie burn count
  • Gym workouts tailored around your BMI
  • Demonstration videos for HIIT and the gym

Real Transformation Results

Transformer: Amy
Transformer: Jason
Transformer: George
Transformer: Lisa

"Sacha provides highly professional, supportive and encouraging advice which motivates you to give 100%. The training schedule, coupled with guidelines on diet and nutrition have made a real difference to my overall health and fitness."

What makes Nuyoo different?


60+ flexible meals for you

Eating healthy doesn't mean going hungry. Choose from our wide selection of tasty, satisfying meals that are easy to prepare and won't burn a hole in your pocket.


Tailored around you

What works for one person may not work for all. We create a programme specific to your fitness needs and goals. Your plan will be tweaked, refined and guaranteed to deliver the maximum results.


Suitable for all

It doesn't matter how much experienced you are, how healthy you eat or how much time you have. Nuyoo is for everyone, as long as you are committed and ready to make a positive change in your life!

The latest from our blog

Top 5 tips to Get in Good Shape this Year!
Top 5 tips to Get in Good Shape this Year!

Exercise & Nutrition should be apart of your lifestyle. Whether that be going for a run, cycling to work, swimming or lifting light weights. Start out by tracking your current…

See more
Top 5 Essential Keto Tips for Beginners!
Top 5 Essential Keto Tips for Beginners!

The keto diet is all about improving your health and aiding your weight loss. Once users are in Ketosis it’s common to have more energy & a clearer mind.  …

See more
Women’s Guide to 12 Week Body Transformation
Women’s Guide to 12 Week Body Transformation

 What if I was to tell you that currently 26% of adults in the UK are classified as obese? Or that more women than men are morbidly obese? You’d be shocked,…

See more

Still not sure? Join for 24 hours free to try Nuyoo out for yourself! Click here.